HOT YOGA * Get Couple 1 Year Packages-24,000 , 18000 for 6 months*HOT YOGA

our expertise

Bootcamp

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It is first in its kind of Bootcamp. In 40DegreeStudio, you have to do BootCamp exercises in 40 Degree Temperature. Everyday you will see new sessions in a week

 Boot camp-style workouts have been around for decades. But Boot Camp style Hot Yoga is very different, here your are getting all in one

1. Hot Yoga

2. Boot camp style exercises

3. Meditation by Pranayam

 Every Bootcamp andHot Yoga group training session is led by an experienced and certified  trainer and is designed to be maximum benefits, high energy, and full of challenges so that you get maximum benefits and burn the maximum fat in 45 minutes.


Hot Yoga

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40DegreeStudio is a place for Hot Yoga in Infrared Light. We are pioneer to start Infrared studio concept in India. 

 Hot yoga refers to the practice of yoga done in a heated studio, as opposed to an air-conditioned one. Heat is beneficial to all the aspects of our being – physical, mental, and spiritual. Specifically, heat generated using Infrared heaters is very beneficial for human beings. 

 

Overall, the benefits of Hot Yoga are all-encompassing, and children and adults alike can enhance the quality of their lives by its practice.


Meditation

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Meditation is a essential part of each session given by 40DegreeStudio.

 

On a mental level, the nervous system relaxes, and that helps in calming the brain. Also, when exercising in heat, you need to have a single-pointed focus on your postures, instead of the non-stop chatter that goes on in our minds all the time. People suffering from anxiety and depression have shown excellent results with hot yoga.


With mind calmed, and body relaxed, it is much easier to connect to the energy around us. This greatly helps with our spiritual growth. If we incorporate Pranayamas as part of our yoga routine, that enhances the quality of our practice as well.

Who We Are

Trainers Who Care

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Our expert trainers take your fitness goals seriously. We understand that losing weight , making face glow,  improving flexibility & joint mobility , and  removing toxins  can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type  and metabolism to help you get better result in fast pace. 

Knowledgeable Training Expertise

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With years of experience with different types of exercise modalities, we are able to create different types of boot camp sessions for heated environments.  Most sessions include body weight exercises, breathing exercises, and mind & body relaxation  to ensure the best results for our challengers. We will work with you to keep you on track and motivated to reach your goals and go home with a smile always! 
 

Your Success is Our Goal

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We understand that adapting to a new heating-based workout is difficult but believe me, you will be blissful after each session in 40 Degrees under Infrared heat. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe in maximum output in shortest time.  Change your way of working out and join our 40DegreeStudio for Daily, Weekly, Monthly, Quarterly, and Yearly plans.


 

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Our Vision is to give you a healthy body, mind and glowing face with our economical & Transferable plans

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If  you are ready to start living a healthy lifestyle with our Infrared heated studio, message us to get started! 

40DegreeStudio

Turning Point, Phoenix Boundary Road, Clover Park, Viman Nagar, Pune, Maharashtra, India

91-86258 72964 / 91-77090 53736

Hours